You can’t truly begin to understand who Mark is now without knowing where he came from.

 

Over 300 pounds. Nearly 50% body fat. Exhausted. Numb. Trapped in the diet-binge-shame cycle. And sitting across from a doctor who warned him he was on track for a serious heart attack or stroke.

 

But that wasn’t the part that cut deepest.

 

What hit hardest was a mental image of the future he couldn’t shake:

His wife remarried.

His kids being raised by another man.

Because Mark had given up on himself—and died too young.

 

And that image changed everything.

 

Mark knew deep down he didn’t need another diet—he felt like he'd already tried them all. None of them worked long term. So he stopped looking for surface-level solutions and committed to real change. Mark knew if he could rewire what was going on inside him, the physical results on the outside would take naturally follow.

 

Today, Mark has lost 100 pounds. He lives in a body that’s healthy, strong, and fully alive. Not because he found the perfect meal plan, shot or pill. But because he took radical responsibility for his life, rewired his mindset, rebuilt his habits, and realigned with a new identity.

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Now? He’s on a mission to help others do the same.

 

As a certified coach, Mark helps clients lose weight naturally and sustainably—without obsessing over food, counting every calorie, or punishing themselves in the gym. His ReEnergize Method™ is built from personal experience, rooted in science, guided by intuition, and built to last.

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He’s not here to hand you a temporary fix. He’s here to walk with you through a lasting breakthrough.

 

With well over a decade of experience as a coach, educator, clinician, and even an award-winning concert pianist, Mark understands what high performance looks like—and how to help others unlock it in their own lives one day at a time.

 

But what really sets him apart?

 

He’s been where you are.

He knows the mental weight. The shame. The fear that maybe it’s just too late.

 

And he knows—deep in his bones—what’s waiting for you on the other side.

 

Whether your goal is to lose 30+ pounds, break free from diet culture, or simply feel strong and alive again… Mark is here for you.

 

Mark’s not just a coach. He’s proof that change is possible.

 

And he’s here to walk with you—step by step—until you believe it too.